When we go to our trusted pharmacy, beauty salon or perfumery and ask for a day cream and/or a night cream for the face, the experts will ask us questions such as: for what type of skin, if we want it forth day or for the night or if we prefer serum or cream. Many times we have the feeling that we are being victims of a commercial strategy in which the clerk wants to charge you with half of the establishment at the expense of your checking account. That’s when you ask yourself, are these products really necessary to take care of my skin? Wouldn’t a single cream be enough to keep it hydrated? We are going to give you the keys to a complete routine, in which both the day cream and the night cream are necessary, but without the need to overdo it.
Day creams and night creams, are both necessary?
And the answer is yes, totally necessary. If you are over the age of 25 or 30, night creams are mandatory for skin care, as this is when the skin begins to produce less collagen and loses elasticity. The difference lies in the characteristics of each cream and that each one is designed to be used at one time of day. The words that summarize the main functions of day creams are hydration and protection and those that summarize the functions of night creams are nutrition and feedback.
The importance of day cream
According to Mercedes Calera, a graduate in comprehensive aesthetics and cosmetology and owner of the Body Form center, “the components of day creams are intended for skin hydration, that is, they provide the skin with the components and water that it contains. It needs to recover losses, while protecting it from outside radicals. And it is that during the day, our skin is exposed to UV rays, pollution, stress, makeup. For this reason, day creams should always have sunscreen, “at least 30 or 50 percent and, if they do not, we will apply sunscreen and after a few minutes, once absorbed, the cream daily,” Calera explains. Also, day creams they are usually lighter and less greasy, as they are designed to be worn under makeup. Another important point to show off perfect skin is to use the most appropriate cream according to your skin type: oily, dry, mixed or aged.
Functions of night creams
- During the night, the skin regenerates and nourishes, so it is necessary to cleanse and tone the face before applying the night treatment because not doing so and not removing make-up correctly can be fatal for the skin and it will not absorb the product you apply.
- Night cream they prepare the skin for the attacks of the next day, while repairing and nourishing it. Mercedes Calera explains that the creams that we apply at night “are rich in the components that the skin needs, but above all, in lipids.” She also adds that “these creams are sometimes recommended for use during the day, especially in cases of very dry or mature skin, although they must be used for a short period of time so as not to make them too greasy.” These creams are usually much oilier and sometimes contain components that can be irritating during the day due to their regenerative characteristics. Applying these creams as a night routine will result in a good-looking effect the next day. Of course, you should not forget the eye and a good exfoliation once or twice a week.
- We have just broken down the virtues of night creams, the most recent studies reveal that, as the skin becomes more mature, the use of specialized serums with nutritional components is ideal.